Trees, Spirituality, and Books
Looking for a little peace? Lightening up? Comfort in these challenging times? Find a tree! Sit beneath it. Let the slow rhythms of the...
Forest Bathing
Forest Bathing is basically just being in a healthy forest, sitting, strolling, walking, lying down. It has been proven by scientists to...
Forest Bathing Event in the Ancient Redwoods
Science proves that forest bathing lowers cortisol, boosts immunity, elevates moods, and improves well-being. Buddhists have a long...
